Where you’re at…
You are dealing with a specific condition such as anxiety or back pain and you are fed up with not being able to live the life you once had. You have been recommended to do Yoga by a Doctor/Physio/Osteopath to manage your condition.
What problems might you be facing right now?
Your condition is affecting your life and happiness and is making you feel frustrated and irritable. You feel like you are just existing rather than living life to the full. You know that something needs to change but you don’t feel ready to go to a group class.
What you need help with right now…
You need someone to work closely with you to help you one step at a time, with tailored exercises and guidance. You need help with learning the basics and regaining some strength before joining a more challenging class. You need help to set some simple and achievable wellness goals.
How can Private Classes help you?
You are not alone anymore, these hour long private sessions at Angela’s studio, will give you access to all the support you need to re-gain control over your body, mind and life. You will be shown personalised exercises and meditations and be given bite sized exercises to do in between each session.
- Weekly Private class at Pradhipa Yoga Studio with one of the team.
- Personalised exercises plans to do at home.
- Access to an extensive library of books related to Yoga health and wellbeing.
- Practical advice on how to incorporate Yoga into your everyday life.
- All equipment provided so you don’t have to buy anything specific in order to start.
Claim Your Free Yoga Taster or Online Trial
To claim your Free Yoga Taster or Online Trial simply click on the button below and then choose the option that suits you best on the next page.